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Announcements
Outdoor Bootcamp
Edited February 17, 2012 at 2:55pm
Hey everyone
Come and get an intense workout with our expert trainers.
Build strength, endurance, and agility while having fun in the great outdoors.
Location: Wilson Park
Day: Friday, Febuary 24
Time: 12pm
Cost: FREE!!
Ask a Trainer, Free Q&A Session- Wed, Feb 22nd 5:00pm - 7:00pm
Edited February 17, 2012 at 11:20am
Come in the Rec Center and ask our professional trainers questions.
The main topic of this week will be HAMSTRINGS.
Time: 5pm-7pm
Date: Wednesday, February 22, 2012
February Fitness Tip
Edited February 1, 2012 at 9:53am
Hello everyone! Here is our February Fitness Tip/challenge for you! Keep working hard!
