Group Exercise Schedules

Classrooms are located on the second floor of the SRFC. Each class will be 1 hour. All classes are FREE with membership unless noted otherwise.

Winter '12 Group x a-frame PDF

Winter 2012 Class Schedules

January 9 to March 23

All classes are FREE for all SRFC members
*designates 30 minute class
**designates 40 minute class
***designates 1 hr 30 min class
schedule is subject to change
Time Room Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00pm 203 TRX Circuit Training*
Nick
Hard Core*
Natalia
TRX Circuit Training*
Nick
Hard Core*
Natalia
12:00pm 205 Turbo Kick
Dawn
Yoga
Bien
Turbo Kick
Dawn
Yoga
Bien
1:00pm 203 TRX Boot Camp
Natalia
1:00pm 205 Boot Camp X
Natalia
Zumba
Katie
Zumba
Katie
4:00pm 205 Zumba
Angelica
Yoga
Bien
Yoga
Bien
4:30pm 203 Hip Hop
Dyniss
Hip Hop
Dyniss
5:30pm 203 Fight Like a Girl
Officer Sanchez
TRX Circuit Training
Kyle
TRX Circuit Training
Kyle
5:30pm 205 Butts n' Guts
Matt
BOSU Conditioning
Matt
Butts n' Guts
Matt
BOSU Conditioning
Matt
6:30pm 203 Reality Based Self Defense
Officer Sanchez
Hip Hop
Theresa
6:30pm 205 Pilates
Alexandria
Pilates
Alexandria
Turbo Kick
Mia
Turbo Kick
Mia
7:30pm 203 Belly Dance
Theresa
Belly Dance
Theresa
Hip Hop
Theresa
7:30pm 205 JuJitsu***
Chris
Zumba
Katie
Jujitsu***
Chris
Zumba
Katie