Recreational Sports - Fitness - Feeling Great May 12th 2008 - 4:16 am

Great in 2008

What is it?

CSUSB Recreational Sports is now offering a new fitness program designed to keep you active all year round. With our new program, staying in shape isn’t work anymore, but an experience! The purpose of this program is to give participants the opportunity to experience a wide variety of fitness programs that Recreational Sports offers. It is completely your choice as to which programs you participate in and our staff will be available to assist you in finding the ones you enjoy most. This program is an individual challenge that you will set based on your personal goals. To help motivate you along the way, we will offer Life Points as incentives for your participation. Every program that Rec Sports offers will issue Life Points for those participating in the Great in '08 challenge.

How does this program work?

Great in 2008 will begin on January 7th. Sign-ups will start as of January 2nd and will continue throughout the remainder of the Winter and Spring quarters. Anyone is welcome to join at any time! When you sign up, you will receive a Feeling Great Information Packet. Included in this packet will be information about the various activities that Recreational Sports offers and their given Life Point values. This packet will also include information about redeeming your Life Points. All Life Points will be turned into the Front Desk in the SRFC.

Participants are encouraged to go at their own pace and set individual short term and long term goals for what they hope to accomplish within this program.

The 5 Step Method to Feeling Great in ‘08

  1. Sign up at the Membership desk in the Student Recreation and Fitness Center.
  2. Find programs that interest you.
  3. Set your short-term and long-term goals.
  4. Start working on collecting Life Points!
  5. Redeem Life Points for great prizes!

Life Points

  • Be Great in ’08: Take the Real Age test and earn 5 life points. Obtain life points from Wellness Advisor in Room 103.
  • Become Great in ’08: Take the test again and earn 1 life point per year improved. Obtain life points from Wellness Advisor in Room 103.
  • Train Great in ’08: Fill out an inquiry form and meet with a trainer for free and earn 1 life point. Sign up for training and earn 2 life points per session. Obtain life points from your trainer.
  • Live Great in ’08: Scan into the fitness center 5 times and earn 1 life point (limit 1 scan/day). Obtain life points from Membership Services.
  • Move Great in ’08: Earn 1 life point for each group exercise class you attend (max of 5 points per week). Receive 5 life points if you sign up for one of our more technical charge classes. Obtain life points from your group exercise instructor.
  • Climb Great in ’08: Earn 1 life point for every two days you climb on the wall. You must log your climbs to earn the points. Obtain life points from climbing wall staff.
  • Belay Great in ’08: Earn 5 life points if you are Belay Certified. Obtain life points from climbing wall staff.
  • Swim Great in ’08: Earn 1 life point for every two visits to the pool. Obtain life points from a lifeguard.
  • Explore Great in ’08: Earn 2 points per every day you are on an Outdoors trip. Obtain life points from membership services.
  • Recreate Great in ’08: Earn 1 life point for every $5 of equipment that you rent. Obtain life points from Membership Services.
  • Play Great in ’08: Earn 1 life point for every intramural game you play in. Obtain life points from an intramural official.
  • Lead Great in ’08: Earn 5 life points if you are a team captain of a Intramural Sports Team. Obtain life points from an intramural official.
  • Feel Great in ’08: Earn 1 life point each time you meet with a Wellness Advisor or attend a wellness workshop or program. Obtain life points from a Wellness Advisor.
  • Walk Great in ’08: Earn 1 life point for every 10,000 steps you take (max of 5 points/week). Obtain life points from the Fitness Coordinator or the Wellness Supervisor.
  • Exercise Great in ’08: Earn 5 life points if you have an annual membership. Earn an additional 5 points if you sponsor an affiliate member for an annual membership. Obtain life points from membership services.

Prizes and Redemption

How to Redeem Life Points

  1. Obtain life points from the designated employees for each program area.
  2. Take the life points to the Membership Services
  3. You may go to Membership Services at the SRFC at any time to receive a printout of your Life Points. You are responsible for calculating your own points.
  4. Redeem your life points for prizes at Membership Services. Points cannot be re-used.

Redeem your points for prizes that include:

Prizes

Prize Point Value
Lanyards 5 Points
Single Function Pedometer 10 Points
Water Bottle 10 Points
Headphones 15 points
Backpack 20 Points
Men's Cut-Off Workout Shirt 50 Points
Women's Tank Top Workout Shirt 50 Points
Workout Short Sleeve Shirts 50 Points
Long Sleeve Rec Sports Shirt 50 Points
Sports Bag 60 Points

Prizes are valid while supplies last

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