American Red Cross certified multi-level swim lessons are taught by American Red Cross certified Water Safety Instructors. Students are provided a positive and fun opportunity to acquire important, life-long aquatic skills.
This class is for beginners with little to no experience or comfort in the water. Students will learn to float, hold their breath, survival skills, and an introduction to swimming strokes. We will meet one hour a week for five weeks.
This class is for intermediate swimmers looking to improve their swimming technique as well as learn new strokes. The class will meet one hour a week for five weeks.
Registration is currently closed. It will reopen as summer approaches. For more information please contact us.
Prerequisites: None. We recommend students should be at least 4 years old. Entry level course designed to help students feel comfortable and safe in the water; students will learn elementary aquatic skills and water exploration. Class size limited to 5 students.
Prerequisites: Level 1 certification or demonstration of Level 1 skills. This level teaches the beginning of true locomotion skills and promotes self-help; students learn rhythmic breathing and the fundamentals of both the front and back crawls. Class size limited to 6 students.
Prerequisites: Level 2 certification or demonstration of Level 2 skills. Students learn to coordinate the front and back crawls plus the fundamentals of the elementary back stroke, breast stroke, and treading water. Class size limited to 7 students.
Prerequisites: Level 3 certification or demonstration of Level 3 skills. Students build endurance by swimming the elementary backstroke and front and back crawls. Plus they learn more basics of the breast stroke, side stroke, and turning at the wall. Class size limited to 7 students.
Level 5 - Prerequisites: Level 4 certification or demonstration of Level 4 skills. Students will coordinate and refine key strokes and increase distances. Introduction to diving and open turns. Further development of the breast stroke and side stroke is also included. Class size limited to 7 student
Lessons are taught at the CSUSB Pool located behind the Physical Education Building adjacent to the Coussoulis Arena. Parking lot “G” is the closest parking to the pool. A valid parking permit is needed to park on the CSUSB campus. Please indicate on your registration form if you will need a parking permit (group swim lesson participants only). Participants who register early will receive a permit in the mail. Please see the registration form for more information.
We will contact you soon to schedule the lessons.